Foxy Peas

Crisp, sweet, and slightly nutty with a bright green finish—like freshly picked garden peas after a summer rain. The texture is tender yet springy, making it the ultimate “fresh crunch” garnish.

Flavour Profile

• Sweet and crisp with a subtle nutty undertone
• Bright “fresh pea” flavor reminiscent of spring gardens
• Tender stems and delicate frilly tendrils add visual elegance
• Lightly grassy aroma with hints of chlorophyll and sweetness
• Refreshing, cooling taste that pairs beautifully with citrus, eggs, seafood, or grains

Nutritional Information (per 100g)

• Calories: ~40 kcal – low energy, nutrient-dense
• Protein: 4–5 g – excellent plant-based protein source
• Fiber: 3 g – supports digestion and satiety
• Vitamin C: 35–40 mg – strengthens immunity and collagen formation
• Vitamin A: ~1,400 IU – promotes healthy vision and skin
• Vitamin K: 25 µg – essential for bone health and healing
• Folate (B9): 70 µg – supports cell growth and metabolism
• Iron: 2 mg – aids oxygen transport and prevents fatigue
• Antioxidants: ~1.5× higher than mature peas – combat oxidative stress
• Chlorophyll: High levels – helps detoxify and reduce inflammation

Usage & Plating

Foxy Pea microgreens add freshness and vibrancy to countless dishes. Toss them into salads with lemon vinaigrette, toasted almonds, and shaved parmesan for a bright, textural finish.

At brunch, they’re perfect layered over poached eggs with smoked salmon and a drizzle of hollandaise, adding both color and sweetness. In sandwiches and wraps, replace traditional lettuce with Foxy Peas to introduce a tender crunch and delicate flavor. They also make a beautiful garnish for soups—particularly pea or miso—providing visual contrast and a crisp element.

Finally, add them at the last moment to warm stir-fries, letting the heat gently wilt the shoots without cooking them, so they retain their freshness and vibrant green hue.

Recipes

Delicately sweet with a crisp, garden-fresh bite, Foxy Pea microgreens are as versatile in the kitchen as they are nutrient-dense. Their tender tendrils and vibrant flavor make them a natural fit for everything from bright spring salads to hearty warm bowls and brunch-worthy toast. Below, you’ll find a curated collection of recipes that highlight the beauty, texture, and flavor of this standout microgreen — simple to prepare, stunning to serve, and full of fresh green character.

---

---

---